Kova
Your health, coached.

Conversational AI health coach

Tell Kova what you ate.
It coaches your next move.

Check in by message or photo. Kova estimates calories and macros, keeps your health log up to date, and gives you guidance based on your goal and the patterns it learns over time.

Start a free conversation

7 days of Pro, free · No card · Then 5 messages a day on Free

One conversation does the whole job

01

Tell it naturally.

Say "Big Mac and fries" or send a photo. Kova estimates the meal without making you search a database.

02

Review the numbers.

See the calories and macros Kova recorded. You stay in control of the estimate and your health log.

03

Know the next move.

Get guidance for the rest of the day, based on your goal, your activity, and what you have already logged.

Runner following a health and fitness routine outdoors

Health tracking that fits around real life.

Conversational meal tracking

Message a meal.
Get the numbers and the next move.

Kova turns an ordinary check-in into a meal log, then explains what it means for your day. No barcode hunt or spreadsheet required.

Kova

Kova

Your AI health coach · online

K
Good morning. What did you have for breakfast?
Overnight oats and a coffee
K
I've estimated that at about 380 kcal, with a good mix of carbs and protein. You have plenty of room to fuel up later today.
Had a pretty big lunch though — pizza
K
That's okay. I've added an estimate to your day. A lighter dinner with some protein would keep you close to your goal.

A calorie tracker alternative

A coach, not another
data-entry job.

With a traditional tracker

Search for each food, choose a portion, update the diary, read the chart, then work out what to do next.

With Kova

Describe the meal once. Kova estimates it, updates your day, and coaches the next choice from the same conversation.

Keep checking in and Kova builds a clearer picture of your routines, recurring meals, and the days when staying on track gets harder.

What people say

"I've tried every calorie app. This is the first time I've actually stuck with it."

Emma · 31, London

"It called out my weekend pattern before I even noticed it myself."

James, 28

"Feels like texting a friend who happens to know everything about nutrition."

Priya, 34

Your next move starts with
one honest check-in.

7 days of Pro, free — no card needed

Then 5 messages a day on Free

Start a free conversation